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5 Benefits of Using Hypnotherapy Hypnotherapy is an alternative medical treatment that has been evolving for centuries. These alternative remedies date back to the 1840s when a German physician, Franz Mesmer, started using hypnosis to treat patients in Vienna and Paris. Hypnosis is a psychological treatment that can help change the way you experience sensations,Read more

How Hypnotherapy Can Help Your Weight Loss Journey Can hypnotherapy help you lose weight?  Most people who consider this alternative treatment ask this one question. And yes, there have been countless studies that found that 60 – 90 percent of people who chose hypnotherapy became successful in reaching their weight loss goals. This relies uponRead more

Beat the Winter Blues with the Help of Hypnotherapy We all struggle with sad feelings at some point in our lives. It is especially common to feel sad and depressed during winter.  The winter months are chilly and cold. You absorb a lot less vitamin D because the sun rays are not as proficient duringRead more

Weight Loss: Understanding Sugar Cravings So You Can Overcome the Urges Losing weight is no easy task. One of the toughest parts of losing weight is to find the willpower to avoid temptations. It is always very tempting to skip out on a workout routine if you had a tough day at the job. ItRead more

How to Treat Constant Pain Naturally Sensations of pain are not pleasant but these feelings are very important because they tell you when something is wrong with your body.  Pain can sometimes be the only sign of illnesses or diseases like cancer that might be causing havoc in your body.   The problem with pain isRead more

Tips To Help You Find a Great Hypnotherapist Hypnotherapy has been evolving as a modern therapy for well over 200 years. Today you can help overcome a huge variety of mental conditions with the help of hypnotherapy. These treatments can be beneficial for conditions that have a physical and/or mental effect on your body suchRead more

Stop Smoking in the New Year: Hypnotherapy Can Help   2020 was a tough year. Lots of people found it very hard to keep head above water since so many restrictions ruined all plans they had for the year. Many found themselves drinking or smoking more to help them cope with all the stress andRead more

Beat Christmas Stress with These Tips Christmas is meant to be a jolly time filled with laughter, family fun, and relaxation. But instead, we might usually feel overwhelmed at this time of the year. Christmas shopping is quite stressful because you want to get everyone something special but need to stay within budget. Prepping theRead more

Stress, Depression, And Clutter – What Is The Link And How Can Hypnotherapy Help? Lots of people love to live in chaos and clutter. They claim that they know exactly where everything is and organising things will make it hard for them to find their things. But not all people can benefit from working andRead more

The Many Benefits of Olive Oil Many people these days use olive oil in a variety of ways when cooking or preparing food. Some use it for frying, others for roasting, and many of us use it as a dressing in salads. If you are trying to maintain good health, you will be pleased toRead more