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How Hypnotherapy Offers You a Head start in 2022 2022 is just around the corner and everyone has their fingers crossed that this year will be a good one. If you are like many others, then you will likely be making a couple of new year’s resolutions. Some people start their year with a newRead more

6 Ways Hypnotherapy Can Help You This Festive Season Most people love the festive season. But for working parents and those who have to host these festivities, the season can be quite overwhelming. It isn’t uncommon at all to feel stressed out, exhausted, over-sensitive, or even depressed in a season where you are expected toRead more

Combat Summer Stress with Hypnotherapy Summertime is a favourite season for most people. But some are not quite as fond of summer because their stress levels have a tendency to spike as the weather becomes warmer. There are quite a few things about summer that might trigger stress. During summer, a lot of friends andRead more

Weight Loss: Enjoy Summer, and every other season with the help of Hypnotherapy Even though it is early spring, the weather is already becoming nice and toasty. This warmer weather is already perfect for more summer activities and outdoor adventures. Greater freedoms are coming. And yet, a lot of us are still stuck indoors andRead more

5 Benefits of Using Hypnotherapy Hypnotherapy is an alternative medical treatment that has been evolving for centuries. These alternative remedies date back to the 1840s when a German physician, Franz Mesmer, started using hypnosis to treat patients in Vienna and Paris. Hypnosis is a psychological treatment that can help change the way you experience sensations,Read more

How Hypnotherapy Can Help Your Weight Loss Journey Can hypnotherapy help you lose weight?  Most people who consider this alternative treatment ask this one question. And yes, there have been countless studies that found that 60 – 90 percent of people who chose hypnotherapy became successful in reaching their weight loss goals. This relies uponRead more

Beat the Winter Blues with the Help of Hypnotherapy We all struggle with sad feelings at some point in our lives. It is especially common to feel sad and depressed during winter.  The winter months are chilly and cold. You absorb a lot less vitamin D because the sun rays are not as proficient duringRead more

Weight Loss: Understanding Sugar Cravings So You Can Overcome the Urges Losing weight is no easy task. One of the toughest parts of losing weight is to find the willpower to avoid temptations. It is always very tempting to skip out on a workout routine if you had a tough day at the job. ItRead more

How to Treat Constant Pain Naturally Sensations of pain are not pleasant but these feelings are very important because they tell you when something is wrong with your body.  Pain can sometimes be the only sign of illnesses or diseases like cancer that might be causing havoc in your body.   The problem with pain isRead more

Tips To Help You Find a Great Hypnotherapist Hypnotherapy has been evolving as a modern therapy for well over 200 years. Today you can help overcome a huge variety of mental conditions with the help of hypnotherapy. These treatments can be beneficial for conditions that have a physical and/or mental effect on your body suchRead more