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Gambling Help How many hours do you work each week just to feed your gambling addiction? What have you and your family had to go without because of your gambling compulsion? Have you become the person you don’t want to be because of problem gambling – keeping secrets, lying, living a double life, perhaps obtainingRead more

SYNTHETIC CANNABIS – WHAT ARE YOU REALLY SMOKING? Synthetic cannabis is an artificial, mind altering drug that originally mimicked the effect of cannabis. However, newer drugs claiming to be synthetic dope do not replicate the same effects. While the packaging and appearance may not change, the ingredients are constantly changing in order to avoid laws.Read more

WHY IT’S BEEN HARD TO LOSE WEIGHT If your weight loss goal seems too big a challenge, then you’re thinking about it the wrong way. To reach any goal we can only get there one step at a time, one day at a time. That’s your task – every day stick to smaller, manageable behavioursRead more