For your convenience we also offer an Online Hypnotherapy option

Book an Appointment
Hypnotherapy BerwickHypnotherapy BerwickHypnotherapy BerwickHypnotherapy Berwick
  • evolutionhypnotherapy@gmail.com
  • 0466 669 973
  • Evolution Hypnotherapy Melbourne
  • About Us
  • Book Online
  • Testimonials
  • FAQ
    • Privacy Policy
  • Services
    • Quit Smoking
    • Hypnotherapy
    • Depression
    • Weight Loss
    • Anxiety Therapy
    • Other Services
  • Blog
  • Contact Us
    Online Pokies and Townsville Casinos World of Features of Pokies Online Pokies and Sign-Up Bonuses Pokies Opening Hours in Australia Black Diamond Slot Real Money Pokies Australia New Australian Pokies Accepting Visa Overview of Hotel Pokies in Australia Xpokies No Deposit Bonuses and Codes New Australian Pokies Accepting Neosurf New Australian Pokies Accepting Mastercard
    Home Blog Post-Session Symptoms You May Experience Directly After A Hypnotherapy Session
    NextPrevious
    By admin | Blog | Comments are Closed | 2 April, 2023 | 0

    Post-Session Symptoms You May Experience Directly After A Hypnotherapy Session

    If you have never done hypnotherapy before then you might be curious about how these sessions might feel and what effects you might experience afterward. Will you feel like a completely new person? Will you experience physical side effects? Will you be tired? Or perhaps energised? 

    The truth is that each person might experience something different because we are all so different and respond in unique ways to different situations. In this guide, we take a closer look at some post-session symptoms that lots of people experience after enjoying a hypnotherapy session.

    Positive Symptoms You Might Feel Directly After

    As mentioned, every client will take something different from hypnotherapy. Most people do however feel a lot better after a hypnotherapy session because this therapy can be so soothing. Here are some of the most common positive side effects that patients often experience.

    1. Feelings of deep relaxation, especially if you were previously stressed
    2. Improved self-esteem
    3. A boost in confidence
    4. A more rejuvenated feeling
    5. Feelings and thoughts of positivity
    6. Higher energy levels
    7. Those with depression might feel lighter or happier
    8. Reduced stress and anxiety levels

    Positive Effects You Might Experience Days Or Weeks Afterward

    Some people feel no different directly after a hypnosis session but can pick up on changes in the following days or weeks after their session. These positive changes are especially likely to become apparent in those that enjoy regular hypnotherapy sessions. Sometimes a family member or friend may comment on noticeable changes in the subject’s behaviour.

    1. Improved sleep patterns
    2. A more relaxed personality in general
    3. Higher confidence levels and better self-esteem on a daily basis
    4. Uplifting or euphoric feelings that might last for days or even weeks after the session
    5. Changes in behavioral patterns – usually for the good
    6. Changes in emotional responses when you encounter unpleasant triggers
    7. Increased motivation or drive
    8. Increased positivity or happiness
    9. A greater desire to improve your life even further
    10. A deeper inner calm
    11. Reduced stress levels in general
    12. Greater self-control

    Unwanted After-effects rarely Experienced

    While most people will start to feel very good after a hypnotherapy session, there are rare occasions where patients experience some unpleasant side effects directly after the sessions. Here’s a quick look at some negative symptoms some people may rarely experience after a session.

    1. Lightheadedness as a result of the deep relaxation
    2. Groggy or tired feelings
    3. The feeling that you are no longer grounded

    Important Factors To Keep In Mind Regarding Post-Session Symptoms

    There are a couple of important things you should keep in mind regarding these post-session symptoms that you might encounter. 

    1. We are each unique and so our post-session experiences will vary. This is especially true for in-person sessions because hypnotherapists usually customise their therapies to suit a person’s exact situation.
    2. It is also important to note that these are just side effects you ‘might’ encounter. You might also experience effects that were intended. For example, someone who is being treated for addiction can also experience other emotions like a greater sense of calm, fewer cravings, and fewer withdrawal symptoms. Someone who is treated for headaches might also feel less pain in addition to some of the positive side effects we mentioned in this guide.
    3. Another important factor to keep in mind is that some people are naturally more resilient or resistant to hypnosis and might require a lot more sessions to overcome their problem than others. You might not feel these powerful effects after a single session but might notice a dramatic change after receiving treatment for some time.

    The only real way to find out what hypnotherapy is like is by enjoying a session of your own. Book a session with Evolution Hypnotherapy now and you might just be surprised at just how good you will feel afterward. Perhaps it will change your life? There’s one way to find out!

    No tags.

    admin

    More posts by admin

    Related Post

    • Shocking Truths About Hypnotherapy

      By admin | Comments are Closed

      Shocking Truths About Hypnotherapy Hypnotherapy is one of the most effective alternative treatments available; if normal medical interventions don’t seem to work. Hypnotherapy has been used for centuries and yet, so little is known aboutRead more

    • Common Questions about Hypnotherapy to Quit Smoking (and Answers)

      By admin | Comments are Closed

      Common Questions about Hypnotherapy to Quit Smoking (and Answers) Giving up smoking can be very challenging. The moment nicotine leaves your body, cravings can creep up on you. If you are a regular smoker attemptingRead more

    • What Is Performance Anxiety And How Can Hypnosis Help?

      By admin | Comments are Closed

      What Is Performance Anxiety And How Can Hypnosis Help? Anxiety disorders come in many different forms. Sexual performance anxiety, Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), panic disorder, post-traumatic stress disorder, social phobia, or socialRead more

    • How Hypnotherapy Can Help Your Mental Health

      By admin | Comments are Closed

      How Hypnotherapy Can Help Your Mental Health Mental health is something that we should all be taking seriously, but it’s an area of healthcare that is rarely focused on. While medications have been proven toRead more

    • Breaking Down The Myths Of Hypnotherapy

      By admin | Comments are Closed

      Breaking Down The Myths Of Hypnotherapy Not everyone wants to take part in ‘traditional’ treatments for mental health issues.  Whether you’re concerned about the risks of medications, or if you’re not getting any relief withRead more

    • SYNTHETIC CANNABIS – WHAT ARE YOU REALLY SMOKING?

      By admin | Comments are Closed

      SYNTHETIC CANNABIS – WHAT ARE YOU REALLY SMOKING? Synthetic cannabis is an artificial, mind altering drug that originally mimicked the effect of cannabis. However, newer drugs claiming to be synthetic dope do not replicate theRead more

    • A POWERFUL TECHNIQUE FOR TREATING PANIC, PTSD, NIGHTMARES, CRAVINGS

      By admin | Comments are Closed

      A POWERFUL TECHNIQUE FOR TREATING PANIC, PTSD, NIGHTMARES, CRAVINGS Are you aware that every time we recall a memory we move our eyes to access it? We all do it, and now you know thatRead more

    • DO YOU WANT TO STOP NAIL BITING?

      By admin | Comments are Closed

      DO YOU WANT TO STOP NAIL BITING? Do you find your nail biting unattractive but feel unable to stop? Biting the fingernails is very common but it looks unprofessional and it has health risks. NotRead more

    • WHY IT’S BEEN HARD TO LOSE WEIGHT

      By admin | Comments are Closed

      WHY IT’S BEEN HARD TO LOSE WEIGHT If your weight loss goal seems too big a challenge, then you’re thinking about it the wrong way. To reach any goal we can only get there oneRead more

    • Three Myths About Hypnosis

      By admin | Comments are Closed

      Three Myths About Hypnosis If you have bad habits, addictions, or worries, they needn’t rule your life. If you are, let’s say, addicted to smoking you could instead be saving money week after week, ratherRead more

    NextPrevious

      Quick Enquiry







      Evolution Hypnotherapy Reviews

      Our Location

      • Location icon Evolution Hypnotherapy
      • 4 Lawless Drive,
      • Cranbourne North
      • VIC 3977 Australia
      • call 0466 669 973
      • Email evolutionhypnotherapy@gmail.com

       

      Opening Hours

      • Time Monday – Friday: 9am to 7pm
      • timeSaturday: 9am to 1pm

      © COPYRIGHT 2024. ALL RIGHTS RESERVED
      • About Us
      • Anxiety Therapy
      • Blog
      • Book Online
      • Contact Us
      • Depression
      • Evolution Hypnotherapy Melbourne
      • FAQ
      • Hypnotherapy
      • Life Coaching
      • Privacy Policy
      • Quit Smoking
      • Services
      • Testimonials
      • Thank You
      • Weight Loss
      Hypnotherapy Berwick